How Many Times a Day Should I Feed My Cat?

So you’ve just gotten a cat and you’re wondering if you should be feeding her once, twice, three times a day.  What’s the right number? Does it depend on the size of the cat? Does it depend on what kind of food I’m feeding my cat? There are so many variables that factor into this decision it can be mind boggling!

You’re probably just asking how many times a day should I feed my cat? On top of this, you’re probably wondering how much you should feed your cat in each meal! Before we get into the details of how often to feed your cat let’s take a look into your the general diet of your cat.

What Do Cats Eat?

Cats are obligate carnivores. This basically means they can’t live without meat in their diet because specific nutrients they need simply aren’t available in plants. While the form of meat can range from beef to poultry to fish and everything in between, cats do require a source of meat to maintain a healthy diet. This doesn’t mean a cat cannot eat things like peas, or potatoes or rice, it just means that they can’t survive solely on a plant based diet.

To build protein, cats need to get an adequate supply of 11 different amino acids that their body can’t naturally produce. Without getting into the technicalities of it, there are some 23 amino acids that are used to build all protein and cats can only naturally produce 12 of them. This means they have to get the other 11 from their diet otherwise health issues ensue.

The health issues can be very serious, so do pay close attention to the amino acid contents. If you’d like to read more on the necessary amino acids and why they are so important checkout this article from PetMD that describes it in detail.

You can read a full run down on what cats eat here in another article I posted, I provided a shortened version above for ease of reading!

What All Factors In?

hourglassWhile there are of course a few generally accepted rules regarding feeding your cat…there are also a couple of factors worth taking into account before you make a decision on how often you should feed your cat.  The key items worth noting are:

  • Age:
    • Kittens require more food per pound of body weight to support their growth than do adult cats. They also require a higher protein diet than adult cats although the recommended differences are small. Kittens should therefore be fed more often throughout the day.
    • The shelter I volunteer at generally recommends that kittens be free fed with dry food all day up until they are about 6 months old. If you’re having issues with your kitten constantly eating and worried she may get overweight definitely speak with your vet about spreading the meals out and controlling portion size.
    • A normal adult cat will generally not require feeding as often as a kitten so you can provide larger meals.  If you have a cat that is a bit of a hoover and eats too fast and gets sick then you can break up the meals or use a puzzle feeder to help slow her down.
    • When a cat ages, her teeth may start to encounter problems and she might also develop gum disease. This can make it a heck of a lot harder for your cat to eat dry food. If you encounter this problem then switch to wet or at least provide a combination of the two. While you can also try sprinkling some water on dry food some cats won’t touch it afterward.
  • Sickness:

    • If your cat suffers from a health problem such as diabetes, you may need to feed her based on whenever she is administered insulin.  The shelter I volunteer at has a resident cat named Pierre that needs to be fed on a very rigid schedule to ensure he stays healthy.  This often coincides with the time that insulin is given to him, but be sure to ask your vet if you have a diabetic cat as each one is unique.
    • If you are having trouble with your cat constantly eating it is also worth noting your cat could have a hyperthyroid problem. This is definitely worth a discussion with your vet to ensure it gets treated.

What if My Cat Is Overweight?

Just like humans, the metabolism of your cat will change throughout her life and you will need to modify her diet accordingly.  If you’re not sure if your cat is overweight be sure to have your yearly vet check up where you can get an expert opinion.

If you want to check yourself you can feel your cat’s backbone and ribs. If the ribs and backbone show through her skin, she is too thin. If you can’t feel the ribs, your cat is likely overweight. Adjust her portions accordingly and keep track using a scoop you can measure with.

Keeping your cat from becoming obese is much easier than forcing an obese cat to diet. And it will make both you and your cat a lot happier.

So How Many Times a Day Should I Feed My Cat?

The number of meals a cat eats per day depends on all of the above as well as what can be reasonably accomplished with your schedule as a cat owner. That being said, free feeding cats dry food 24 hours a day is not recommended because it almost guarantees your cat will get overweight.

Cats should eat at least two meals each day. We personally feed our cats Beastling and Lexi at about 8 AM and about 8 PM each day. This is a pretty typical schedule at about 12 hours apart.

That being said you can use a schedule that includes breakfast, lunch, an afternoon snack, dinner, and right before bed meals. This is an equally great option if you can support it. If more than 12 hours passes between meals your cat’s stomach can become overly-acidic and may result in your cat getting sick. Beyond this most cats will also just get really hungry and probably not be too happy!  Do your best to avoid long breaks between food.

If your cat seems to still be hungry with the schedule you are using you can also try feeding her some snacks in between meals, cat grass is a great healthy snack for cats and is super easy to grow. There are also tons and tons of treats out there on the market you can use, but be sure to limit these to keep your cat healthy.

I know I haven’t yet provided a recommendation on how much to feed your cat, I’ll provide that in an upcoming article. While there are some generally recommended estimates, you should have a discussion with your vet on what is right for your cat as it will depend on the age, breed, activity level and many other factors.

Wrapping It  Up

While you’ll have to personally decide on what is best for your cat, there are a couple of general rules of thumb when it comes to feeding your cat(s). Here’s a quick rundown of what you need to know when you’re trying to answer the question how many times a day should I feed my cat:

  • Cats depend on a high protein diet whether you’re feeding them wet or dry food
  • You don’t want to free feed your cat unless they manage their own diet, free feeding leads to overweight cats
  • You’ll generally want to feed your cat at least twice a day, spreading it into more meals is fine if you can accommodate the schedule
  • Deciding the exact amount to feed your cat depends on the age, size & activity of your cat, consult your veterinarian
  • One additional thing you should always keep in mind as well is that your cat should always have access to fresh water

If you have any other thoughts on the how often you feed your cat please leave a comment below or send me an email at so I can update this article or respond in kind. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to

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15 thoughts on “How Many Times a Day Should I Feed My Cat?

  • July 31, 2017 at 2:30 pm

    Hey Craig
    This is a really interesting article and contains a lot of information that I didn’t know.
    We definitely ‘free’ feed our cat and he does a good job of regulating when he eats, however, I think it may be time to look at potentially varying his diet to ensure he gets enough protein.

  • July 31, 2017 at 2:41 pm

    great article! wonderfully constructed. Just by reading i have gotten a lot of ideas about cats. I like the categorization especially on their on their ages and diet .

    • July 31, 2017 at 10:07 pm

      Thank you for your kind words, I am glad you found it useful.

  • July 31, 2017 at 3:14 pm

    Wow! What a thorough article.
    You spend a lot of effort on it. Thank you, as a cat and dog lover received a lot of helpful information. I hope you keep making more articles like this.

    • July 31, 2017 at 10:06 pm

      Glad you found it helpful! If you have any questions please let me know.

  • July 31, 2017 at 10:31 pm

    I never knew so many factors went into feeding a cat. This is very interesting and I will be sure to use these when feeding my cat.

  • July 31, 2017 at 11:20 pm

    Hello Craig

    It is interesting to know so much about cat, while I was reading all through the post, it made me feel like cats are just like babies, just like babies their diets need to be adjusted at different points of their growing phase. The amino acid part is pretty scary that they can catch serious illness if they are not provided with. Thank you for sharing this useful information.

    Best Regards

    • August 1, 2017 at 1:49 am

      It is pretty interesting isn’t it? I never knew myself until I started researching it. They are full of all sorts of quirks!

  • July 31, 2017 at 11:38 pm

    Liked the article and it was very well written, and informative. I did not know about the 11 amino acids that cats can only get from their diet. Thank you.

    • August 1, 2017 at 1:50 am

      I also had no idea until I started researching this article to make sure I was feeding my cats a healthy diet!

  • August 1, 2017 at 2:53 am

    I have had cats for ages and never knew much about feeding them right. Thank you so much for this article.

    Very useful information about the type of diet at different stages of a cat’s life, what to feed when a cat is sick, plus many more very good knowledge to learn here.

    I will definitely take notes, and feed my cats better in the future.

    • August 1, 2017 at 3:26 am

      Glad you found the article helpful! Best of luck keeping your kitties healthy!

  • August 1, 2017 at 5:10 pm

    Great article! What do you think of feeding cats raw and/or cooked meat? I mean plain meat like raw ground beef or turkey? Or maybe raw meat with raw egg mixed in? I am asking because I have had several cats that passed away after strange illnesses and I often thought that it was because they did not get the nutrients they needed in dry or moist cat food.

    • August 2, 2017 at 3:57 am

      Raw or uncooked meat is normally considered pretty dangerous to feed a cat. Something bought in the store could have been sitting out for hours, even if refrigerated, and doesn’t mimic a cat’s normal hunting routine of eating something that was freshly killed. I would avoid a straight raw diet myself, but it might be worth discussing with your vet!


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